![]() Participation lasts between 90 minutes and two hours. Tour cost is $5, a great value, payable at the time of registration. ![]() A grocery store tour is also a great way for those who have celiac disease, food allergies or other medical conditions to learn how to make smart food choices while addressing specific health needs. Ideal participants include those who are beginning a new diet plan or are engaged in weight loss, or those who may be at risk for diabetes. Tour participants will learn fun ways to navigate a store while discovering delicious healthy foods, what to look for when selecting food items, how to read nutrition labels, identify which foods pack the best nutritional punch, select healthy snacks, eat healthy on a budget, and plan for quick, healthy meals, among other things. “The grocery store makes a wonderful classroom.” “Grocery shopping can be a daunting task, and it doesn’t need to be,” Ray said. “Aisles of Wellness Grocery Tours - Navigating Healthy Choices” is an initiative led by Carthage Area Hospital Nutrition Support Clinician Susie K. ![]() ![]() Monthly Store Visits Aim to Help Participants Improve Food and Diet ChoicesĬarthage Area Hospital’s Clinical Nutrition is pleased to announce a partnership with Schenectady-based Price Chopper Supermarkets to lead grocery tours of stores in Carthage and Watertown while providing information on healthy foods. ![]()
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